Remarkable & Inspiring Coach
Don’t hesitate to take this incredible opportunity to work with a health and wellness coach. I have struggled my whole life with emotional eating and diet rollercoaster, gaining and losing lots of weight many times. Anthea was able to provide helpful guidance which led to small but manageable changes, which ended up leading to permanent healthy habits. I was able to reach my goals within the 90 days.
— Michaela Gardner
Very Intuitive Coach!
I was feeling like I was in a real rut and struggled to improve my energy despite thinking that I was eating well and doing all the right things. The coaching helped me see how small shifts in my thinking and behavior made big differences. It was such a positive experience!
— Jen Figner
Life-Changing Insights, Renewed Excitement
What I have learned so far has been life-changing. For the first time in a long while, I am excited about what the future holds, and I can’t wait to see where this journey takes me.
— Janine Ryan
Customized Approach for Transformational Growth
Anthea makes it easy to open up as she has such a gentle, non judgemental , empathetic approach to coaching. She is a great listener and provides very helpful tools that are customized to my individual growth!
— Kim Fitzwalter
Truly Gifted Health & Life Coach
Anthea is a truly gifted Health and Life Coach. With a calm, reassuring presence, she authentically builds rapport and establishes trust with a client. In the most organic way, she’s able to listen actively and not only connect with a client, but also connect the dots throughout a session. She does this by quickly and accurately synthesizing the information a client provides and drawing from her deep knowledge to ask engaging questions and provide insights and new perspectives to help a client work toward behaviour change.
Anthea seamlessly breaks down overarching concepts into digestible, easy-to-understand information and guidance that relates to a client’s specific situation and provides inspiration to incorporate new, healthy habits into day-to-day living in doable ways.
— Julie Kestner
Calming Presence
Anthea is very calming and has a disposition to put people at ease. It always feels like she is listening well.
— Devon Penizotto
Outstanding Coaching Skills
Anthea has outstanding coaching skills and will undoubtedly provide her clients with something extraordinary. She is professional, authentic, and sincere! Her sessions enjoyable and highly valuable. I believe she'll excel and make a difference in her clients lives.
— Rawan Nucho