Don’t hesitate to take this incredible opportunity to work with a health and wellness coach. I have struggled my whole life with emotional eating and diet rollercoaster, gaining and losing lots of weight many times. Anthea was able to provide helpful guidance which led to small but manageable changes, which ended up leading to permanent healthy habits. I was able to reach my goals within the 90 days.

— Michaela Gardner

I was feeling like I was in a real rut and struggled to improve my energy despite thinking that I was eating well and doing all the right things. The coaching helped me see how small shifts in my thinking and behavior made big differences. It was such a positive experience!

— Jen Figner

Anthea makes it easy to open up as she has such a gentle, non judgemental , empathetic approach to coaching. She is a great listener and provides very helpful tools that are customized to my individual growth!

— Kim Fitzwalter

Anthea has outstanding coaching skills and will undoubtedly provide her clients with something extraordinary. She is professional, authentic, and sincere! Her sessions enjoyable and highly valuable. I believe she'll excel and make a difference in her clients lives.

— Rawan Nucho

What I have learned so far has been life-changing. For the first time in a long while, I am excited about what the future holds, and I can’t wait to see where this journey takes me.

— Janine Ryan

Anthea is a gifted Health and Life Coach with a calm, reassuring presence. She builds trust effortlessly, listens deeply, and quickly connects the dots during each session. Drawing from her extensive knowledge, Anthea offers insightful questions and fresh perspectives that support meaningful behaviour change. She has a unique ability to break down complex concepts into clear, practical guidance that feels both inspiring and doable in everyday life.

— Julie Ketsner

Anthea is very calming and has a disposition to put people at ease. It always feels like she is listening well.

— Devon Penizotto